Unlock your peak endurance with my Wolf Pack VO Max Protocol, the same performance method I've used to help tactical athletes, runners, and everyday warriors improve stamina, speed, and recovery. Whether you're prepping for a fitness test, chasing a new PR, or simply leveling up your cardio game, this program delivers structured, evidence-based training to push your limits without burning you out.
 
Each plan is designed using your current fitness data (pace, heart rate, time trials) to ensure maximum results in minimum time, no guesswork, no cookie-cutter templates.
 
*A sample week is provided, and access to the fitness app will be delivered following purchase.